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About September 2018

Our September 2018 cover features Alexandre Villeneuve, the 2017 Physique Canada Tier 1 Pro Men’s Bodybuilding. That win, last October, made Alexandre known as being the best men’s bodybuilder in Canada.

Right now, Alexandre is preparing to defend his title at the 2018 Physique Canada Canadian Championships. Can anyone beat him? That’s what we’ll see at the competition, to be held October 20, in Gatineau, QC, Canada.

SAM

Stiff-Legged Deadlifts with Denis Pedneault

In this video, Denis Pedneault shows his technique for doing stiff-legged deadlifts safely. Denis first explains and demonstrates the movement. Following that, Denis instructs as Stéphane Bussière performs the exercise. This video was shot in October 2009, just three weeks before Denis competed at the 2009 IFBB Men's World Bodybuilding Championships where he placed 4th.

(Note: This video is available on YouTube. By clicking the YouTube logo in the screen below, you can transfer to there and view it in high definition.)