Tablet menu Seminars

The first seminar was held on June 4, 2011, in Mississauga, Canada. The half-day event was held at Sessions Studios, home to world-famous physique photographer Paul Buceta, and featured Erik Alstrup, Denis Pedneault and Francois Beauregard as instructors. All three are natural champions and are writers for They are also extremely passionate about natural bodybuilding and teaching others

Seminar shot
Denis, Erik and Francois instruct

The response to the first seminar was so positive that it means that we will be holding plenty more. Watch this space for announcements of upcoming seminars and other learning events.

The group on June 4, 2011
The first seminar's group: June 4, 2011 logo

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2016 Canadian Competitions

April 2 – SAF Spring Spectacular (women’s categories only)

June 10-11 - SAF Summer Spectacular (women's categories only)

June 11 - Physique Canada National Classic (men's and women's categories)

October 21-22 - SAF Fall Spectacular (women's categories only)

October 22 - Physique Canada Canadian Championships (men's and women's categories)

Note: Competitions and dates subject to change without notice

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Recommended Reading logoPublisher: Doug Schneider

Art director: Karen Fanas

Contributors: Denis Pedneault, Dave Paul, Steve Duperre, Francois Beauregard, Erik Alstrup, Al Kabia

Proofreader: Janet Dingle

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