About September 2018
Our September 2018 cover features Alexandre Villeneuve, the 2017 Physique Canada Tier 1 Pro Men’s Bodybuilding. That win, last October, made Alexandre known as being the best men’s bodybuilder in Canada.
Right now, Alexandre is preparing to defend his title at the 2018 Physique Canada Canadian Championships. Can anyone beat him? That’s what we’ll see at the competition, to be held October 20, in Gatineau, QC, Canada.
SAM
Features
Simon Proteau Trains Abs
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- Created: 26 February 2013 26 February 2013
This gallery features more than 40 photos of Simon Proteau training abs. Simon was the first runner-up in the Tier 1 Elite men's bodybuilding category at the 2012 Physique Canada Canadian Championships, held October 20 in Gatineau, Quebec, Canada. Simon is 6' 3" tall and weighs about 210 pounds in the off-season, and about 195 pounds in competition shape.
The photos were taken on February 19, 2013, at The Saint in Ottawa, Ontario, Canada. At the time, Simon was still in his off-season training program, which was designed to allow him gain more size and concentrate on weak points, but he told us he would soon begin his contest-preparation program in order to compete at the 2013 Physique Canada National Classic on June 22 in the best shape of his life.
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Michele Steeves Trains Biceps
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- Created: 20 February 2013 20 February 2013
This gallery features more than 45 photos of Michele Steeves, the 2012 Physique Canada Tier 1 Elite Women’s Muscular Physique Canadian Champion. Michele is also the 2012 Physique Canada National Classic Tier 1 Elite Women’s Muscular Physique Champion, a title she earned in June of that year.
The photos were taken on February 19, 2013, at The Saint in Ottawa, Ontario, Canada. Michele told us that at this time she was in the middle of her off-season training, attempting to gain more muscle size for the next time she steps on the Physique Canada stage to defend her title: June 22, 2013, for the 2013 Physique Canada National Classic.
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Denis Pedneault Trains Triceps
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- Created: 15 February 2013 15 February 2013
This gallery features 21 photos of Denis Pedneault during a triceps workout at The Saint in Ottawa, Ontario, Canada. The photos were taken on October 23, 2011, just two weeks before Denis competed in the 2011 IFBB Men's World Bodybuilding Championships. Denis is not only one of Canada's top natural bodybuilders, he is one the country's best trainers, known for his exceptional knowledge about exercise selection and execution.
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Denis Pedneault Trains Biceps
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- Created: 09 February 2013 09 February 2013
This gallery features 32 photos of Denis Pedneault during a biceps workout at The Saint in Ottawa, Ontario, Canada. The photos were taken on October 23, 2011, just two weeks before Denis competed in the 2011 IFBB Men's World Bodybuilding Championships. Denis is one of Canada's top natural bodybuilders, as well as one of the country's best trainers, known for his outstanding knowledge of training principles and unusual but effective exercises.
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Denis Pedneault Trains Chest and Shoulders
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- Created: 06 February 2013 06 February 2013
This gallery features 38 exclusive photos of Denis Pedneault during a chest and shoulders workout at The Saint in Ottawa, Ontario, Canada. The photos were taken on October 23, 2011, just two weeks before Denis competed in the 2011 IFBB Men's World Bodybuilding Championships in Mumbai, India. Denis is one of Canada's top natural bodybuilders. He is also one of the country's best trainers, revered for his in-depth knowledge of exercise techniques and use of unorthodox exercises.
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